Amla Powder

Amla Powder 







Overview:

Indian gooseberry, also referred to as Amla, is unquestionably a nutritious powerhouse. The combination of sweet, acidic, spicy, and bitter flavours is unusually well-balanced. There are several advantages of eating Amla powder, also known as amalaki, whether it is juiced, powdered, or eaten raw. It can be eaten candied, pickled, or turned into jam. Amla is a health treasure since it is a very rich source of calcium, iron, and vitamin C. It provides numerous advantages for your skin and hair's beauty. "Amla is a very special fruit rich of antioxidants that are excellent in reducing cell damage, which minimises free radicals that can cause disease in the body," explains Dr. Komal Bhadouria, nutritionist at SCI International Hospital in New Delhi. Amla powder is among the greatest forms in which to consume it. Since amla powder has a little bitter flavour, you can blend it with ginger powder, honey, lime juice, and other ingredients to make a cocktail, or you can even use it to flavour a glass of fresh juice for breakfast. You can also use amla powder as a mid-meal snack by sprinkling it on fruits like bananas, apples, or papaya.



Benefits:

1. Amla powder is the purest form of vitamin C, and according to Dr. Shalini Minglani, a nutritionist in Bangalore, it enriches you from the inside out by making your blood vessels thicker and stronger. Additionally, it raises your immunity so that you can more readily battle infections.

2. According to Dr. Komal Bhadouria, one of the biggest amla powder benefits is that it lowers the risk of heart disease by preventing the oxidation of harmful cholesterol.

3. Antioxidants found in abundance in amla aid in the body's defence against free radicals. This lessens the risk of cancer and inflammation in addition to reducing cell damage.

4. Another advantage of amla powder is that it moisturises and offers you healthy-looking skin. Use it as a face mask or ingest it with water for a natural glow. A simple face mask can be made by combining yoghurt, honey, and amla powder. Keep it on until it dries, then wash it off. Your skin will be left feeling fresh and silky.

5. Having a high fiber content that is great for the digestive system is one of the best advantages of amla. Constipation can be treated successfully with it. Another effective home cure for stomach ulcers and hyperacidity is the dried powder of the amla fruit.

6. According to Dr. Komal Bhadouria, amla is well known for its anti-inflammatory capabilities, which include lowering the stomach's acidity and combating inflammation.

7. Amla is regarded as the number one food for anti-aging, which is a significant benefit. The key to slowing the ageing process and maintaining attractive skin is daily consumption of amla in any form.

8. Amla powder is advantageous to diabetics. Amla includes chromium, which increases the body's sensitivity to insulin and controls blood sugar levels.

9. Amla powder works well as a blood purifier when combined with a spoonful of honey. You might also add some jaggery to it and consume it every day. Regular ingestion of amla powder aids in naturally raising hemoglobin levels.

10. Want to use amla powder for hair? You should! Amla is great for your hair. It not only cures dandruff but also helps in preventing hair loss. Make a paste with shikakai, curd and amla powder. Apply this on your scalp and leave it on for half in hour. You could also add few drops of lime to this pack to treat a dry scalp. 






⮞Useful in purification

⮞Beneficial for skin and eyes

⮞Beneficial in diabetes
 
⮞Immune booster

⮞Rich in Vitamin C
 
⮞Increases hair growth

⮞Reduces weight

⮞100% herbal product


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This product is made from special herbs, taking this medicine does not cause any harm to the body
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