Amla Powder
Amla Powder Overview: Indian gooseberry, also referred to as Amla, is unquestionably a nutritious powerhouse. The combination of sweet, acidic, spicy, and bitter flavours is unusually well-balanced. There are several advantages of eating Amla powder, also known as amalaki, whether it is juiced, powdered, or eaten raw. It can be eaten candied, pickled, or turned into jam. Amla is a health treasure since it is a very rich source of calcium, iron, and vitamin C. It provides numerous advantages for your skin and hair's beauty. "Amla is a very special fruit rich of antioxidants that are excellent in reducing cell damage, which minimises free radicals that can cause disease in the body," explains Dr. Komal Bhadouria, nutritionist at SCI International Hospital in New Delhi. Amla powder is among the greatest forms in which to consume it. Since amla powder has a little bitter flavour, you can blend it with ginger powder, honey, lime juice, and other ingredients to make a cocktai...